Patellarfemoral Pain Syndrome Treatment & Relief Ireland
Treating Patellarfemoral Pain Syndrome In Dublin, Ireland
If you are one of the many people who suffer from patellarfemoral pain syndrome, then you know just how painful and debilitating it can be. There are treatments that may help.
Dublin Chiropractic & Physiotherapy is a clinic in Dublin, Ireland that offers physiotherapy and chiropractic care for patellofemoral pain syndrome.
What Causes Patellarfemoral Pain Syndrome?
According to the NCBI (National Centre Of Biotechnology):
“Patellofemoral pain syndrome (PFPS) is one of the most common causes of anterior knee pain encountered in the outpatient setting in adolescents and adults younger than 60 years.”
Patellarfemoral pain syndrome is caused by a number of factors, including:
- Overuse or repetitive strain on the patella.
- Incorrect tracking of the patella.
- Weak muscles around the knee joint.
- Excessive tightness in the hamstrings and/or quadriceps.
What Are The Symptoms Of Patellarfemoral Pain Syndrome
The symptoms of patellarfemoral pain syndrome can vary from person to person, but typically include:
- Pain in and around the patella.
- Swelling of the knee joint.
- Tenderness or stiffness around the patella.
- Difficulty kneeling or squatting.
- A grating sensation when bending the knee.
How We Help People With Patellarfemoral Pain Syndrome
Suffering from patellarfemoral pain syndrome?
You’re not alone. This condition is one of the most common causes of knee pain.
Our treatment options are tailored to you.
Contact us today to schedule an appointment!
How We Treat Patellarfemoral Pain Syndrome?
At Dublin Chiropractic & Physiotherapy, we offer a range of treatments for patellofemoral pain syndrome. They aim to help relieve pain and improve function. They include:
- Laser Therapy.
- Shockwave Therapy.
- Exercise Therapy.
Physical therapy
Our physiotherapists use a combination of techniques aimed at relieving pain, improving function and reducing the chance of future flare-ups for people with patellarfemoral pain syndrome. These techniques include:
- Manual therapy – Manual therapy is a hands-on treatment that involves manipulating the tissues around the patella to help loosen them and improve movement. It aims to ease pain and inflammation and improve mobility.
- Exercise therapy – Exercise therapy is a key part of physical therapy for patellarfemoral pain syndrome. Our therapists will design a programme of exercises that target the muscles around the knee joint, to help strengthen and support them. This can help reduce pain and improve function.
Laser Therapy
Our laser therapy treatment uses light applied to the skin around the knee. The evidence for laser in patellofemoral pain is limited, and results vary.
Shockwave Therapy
Shockwave therapy delivers sound waves to the skin over the painful area. There is little research on shockwave for patellofemoral pain, and results vary.
Exercise Therapy
At Dublin Chiropractic & Physiotherapy we believe that exercise is one of the most important treatment options for patellarfemoral pain syndrome.
Our therapists will design a personalised programme of exercises to target the muscles around the knee joint, helping to strengthen and support them. This can help improve movement and reduce pain.
How To Book An Appointment
Our physiotherapists and chiropractors will work with you to develop a treatment plan tailored to your needs.
To book an appointment for patellafemoral pain syndrome treatment at Dublin Chiropractic & Physiotherapy, please call us on (01) 575 2623 or email [email protected].
Visit us in Dun Laoghaire, Dublin Ireland
Our physical therapy & other services extend throughout Dun Laoghaire-Rathdown including Blackrock, Cherrywood, Stillorgan, Rathfarnham, Shankill, Cabinteely, Foxrock, Clonskeagh, and Killiney.
Our office is located just outside of the center of Dun Laoghaire and is between Deansgrange and Monkstown. You can find our building entrance on Lower Mounttown Road, across from Woodland Park. We are a 30-second walk from Dublin Bus stop 2031 which is outside of Mccormick’s Pub.