Tennis Elbow Treatment & Relief Ireland
We Treat Tennis Elbow In Dublin, Ireland
Tennis elbow is a common injury that affects the tendons in your forearm and is caused by overuse. It’s most commonly found in people who play tennis or other racquet sports, but it can also affect anyone whose job involves repetitive arm use. We at Dublin Chiropractic & Physiotherapy offer various treatments for this condition, with physical therapy exercises and manual therapy being our first-line treatment options. Read on to find out more about these treatments and how we can help you!
How To Prevent Tennis Elbow And What Causes It
Tennis elbow is a condition that occurs when you overuse your arm and wrist, especially the muscles of your forearm. This can be from playing tennis or another racquet sport, but it could also occur due to other repetitive tasks such as painting or typing. In most cases, the pain will start gradually with mild discomfort before progressing into more intense pain.
One of the main treatment options offered at Dublin Chiropractic & Physiotherapy is a physical therapy-led exercise program, to reduce pain and strengthen your muscles and tendons.
Preventing Tennis Elbow In Dublin, Ireland
If you’re suffering from tennis elbow, we can assess it and talk you through your options.
Our treatment options include physiotherapy, exercise therapy, manual therapy and laser therapy.
Call us today on (01) 575 2623 or book online here to find out how we can help.
Treatment For The Elbow – Keep You Playing Tennis
Physical therapy exercises are one of our go-to treatment options to help relieve pain and regain strength in the affected forearm. They involve gentle stretching and strengthening of the muscles involved with tennis elbow, which can increase mobility and ease symptoms such as pain or stiffness.
Visit us in Dun Laoghaire, Dublin Ireland
Our physical therapy & other services extend throughout Dun Laoghaire-Rathdown including Blackrock, Cherrywood, Stillorgan, Rathfarnham, Shankill, Cabinteely, Foxrock, Clonskeagh, and Killiney.
Our office is located just outside of the center of Dun Laoghaire and is between Deansgrange and Monkstown. You can find our building entrance on Lower Mounttown Road, across from Woodland Park. We are a 30-second walk from Dublin Bus stop 2031 which is outside of Mccormick’s Pub.
Physical Therapy Care For Tennis Elbow
Physical therapy care for tennis elbow involves a combination of manual therapy, such as joint mobilizations and massage therapy, to reduce pain and stiffness of the elbow joint, and specific exercises to strengthen the muscles of the forearm.
Laser Therapy for Tennis Elbow – Laser therapy is sometimes used for tennis elbow pain and inflammation; the evidence is mixed, and results vary.
Chiropractic Care
If you’re looking for a less conventional treatment option, we also offer chiropractic care for tennis elbow. Your chiropractor may check whether the neck is contributing to arm symptoms such as tingling or numbness.
Book An Appointment Today
We’re Dublin Chiropractic & Physiotherapy, a chiropractic and physiotherapy clinic in Monkstown, Co. Dublin.
Request an appointment now by calling(01) 575 2623 or booking online at https://dublin-chiropractic.com/contact-us/.
References
[1] https://emedicine.medscape.com/article/327759-overview
[2] https://emedicine.medscape.com/article/327759-treatment