Tricep Tendinopathy Treatment | Triceps Tendonitis | Triceps Tendinopathy
Treating Tricep Tendinopathy In Dublin, Ireland
If you are experiencing pain in your triceps or just above your elbow, you may have tricep tendinopathy. This condition can be very painful and can make it difficult to do everyday activities. There are treatments that may help.
Dublin Chiropractic & Physiotherapy offers a variety of treatments for tricep tendinopathy, including physical therapy, chiropractic care, shockwave therapy and other therapies. We will work with you to find a treatment plan that suits your needs.
Visit us in Dun Laoghaire, Dublin Ireland
Our physical therapy & other services extend throughout Dun Laoghaire-Rathdown including Blackrock, Cherrywood, Stillorgan, Rathfarnham, Shankill, Cabinteely, Foxrock, Clonskeagh, and Killiney.
Our office is located just outside of the center of Dun Laoghaire and is between Deansgrange and Monkstown. You can find our building entrance on Lower Mounttown Road, across from Woodland Park. We are a 30-second walk from Dublin Bus stop 2031 which is outside of Mccormick’s Pub.
What Causes Tricep Tendinopathy Or Triceps Tendonitis?
Tricep tendinopathy is a condition characterised by pain localised to the tricep tendon, like all tendinopathies it is degenerative nature in and a chronic condition that can last weeks to months, or longer.
Tricep tendinopathy is often caused by repetitive overuse of the triceps. This can be due to a job that requires repetitive use of the shoulder or elbow, like in baseball or tennis, or an intense shoulder, arm, or chest workout routine. This intense activity stimulates a degenerative change within the tendon, it losses its integrity and its fibres become disorganised. Another cause of tendinopathies are a history of injury – in which the damaged tendon never healed completely or optimally.
What Are The Symptoms Of Triceps Tendinopathy?
The symptoms of tricep tendinopathy vary depending on the severity of the condition. Some common symptoms include:
- Pain in the triceps that increases with activity.
- Tenderness and swelling around the tricep.
- Weakness in the triceps muscle.
How We Help People With Tricep Tendinopathy In Dublin, Ireland
Suffering from tricep tendinopathy? You’re not alone.
Our treatment options are tailored to you, and include physiotherapy, laser therapy, shockwave therapy and exercise therapy.
Contact us today to book your appointment! Send us an email at [email protected].
Treatment Of Tricep Tendinopathy At Dublin Chiropractic & Physiotherapy
At Dublin Chiropractic & Physiotherapy we develop an individualised treatment plan for tricep tendinopathy. We use both skills and knowledge from the field of physical therapy and chiropractics, to plan your treatment.
Physical Therapy For Pain At The Elbow
We will assess you and design a treatment plan aimed at easing pain and improving function.
Some common physical therapy treatments for tricep tendinopathy include:
- Laser therapy.
- Shockwave therapy.
- Exercise therapy.
- Soft tissue work.
Laser Therapy
Laser therapy is a non-invasive treatment that uses light applied to the skin. It is sometimes used for tendon pain and inflammation, but the evidence is mixed, and results vary.
Shockwave Therapy
Shockwave therapy is another tricep tendinopathy treatment offered at Dublin Chiropractic & Physiotherapy. It is a non-invasive tricep tendinopathy treatment that delivers sound waves to the skin over the tendon. There is little research on shockwave for triceps tendinopathy specifically, and results vary.
Exercise Therapy For The Triceps
Chronic tendinopathies can lead to muscle weakness, which can be addressed with exercise therapy. But not only that exercise therapy also reduce pain and discomfort, and improves range of motion. This can often be addressed with a targeted exercise therapy program.
Our physiotherapists will work with you to develop an individualised exercise program that will help increase your strength and improve your function.
Chiropractic Care
Chiropractic care may be included where your assessment suggests joint stiffness in the neck or upper back is contributing.
Schedule Appointment
At Dublin Chiropractic & Physiotherapy we are committed to helping you achieve your goals.
You can get started today by requesting an appointment online or calling us at (01) 575 2623. No matter how busy life gets, it’s important to take care of yourself so don’t wait another day.
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